
The Foundation (Days 1–25)
Build the daily non-negotiables — two deep focus sessions, meta-learning, non-fiction reading — until they stop feeling like effort.
A free 75-day tracker built around the daily habits I used to lock in deep focus, retain more, and actually enjoy the process at Cambridge.
Built by Erin, a Cambridge Land Economist who teaches 500K+ students how to study smarter.
Free. No credit card. No spam.
You sit down to study and 90 minutes vanish into a doom-scroll you don't even remember starting.
You finish a chapter, close the book, and realise you couldn't explain a single thing back if someone asked.
Colour-coded notes, perfect Notion setup, three planners — and the actual content still hasn't gone in.
Everyone says do deep work. No one tells you how long, how often, or what it should actually feel like.
You start every Sunday with a perfect plan and by Tuesday afternoon you've already fallen behind.
A 75-day system broken into three phases — what to lock in, when, and how to know it's actually working.

Build the daily non-negotiables — two deep focus sessions, meta-learning, non-fiction reading — until they stop feeling like effort.

This is where most people quit and where the gains actually start. Stack the habits, hold the streak, and watch your retention shift.

Daily objectives become identity. By Day 75 you don't need the tracker — but you'll have proof of who you've become.
Instant access. Start Day 1 today.
Enter your details below — you'll get instant access.
I'm throwing in two extras to make sure Day 1 actually sticks — and Day 75 actually arrives.
First 500 sign-ups only, lifetime access
30+ books, papers, and tools I actually use
WHAT YOU GET
Erin is a Land Economy student at St John's College, Cambridge, and the creator behind @erinmerylstudy — one of the UK's biggest study accounts, with 369K followers on Instagram and over 10 million likes on TikTok. She started posting in August 2024 to share the study and learning systems that got her into Cambridge, and has since built a community of students using her methods to focus deeper, retain more, and stop confusing busy with productive. The 75 Smart Tracker is the daily system she runs herself — now packaged for anyone who wants to do the same.
Yes — fully free, no credit card needed. Drop your email and I'll send the tracker straight to your inbox.
Check your inbox within a few minutes of signing up. You'll get a welcome email with the tracker link and your Day 1 instructions.
Not at all. The system is built around habits — deep focus, meta-learning, daily reading — that work for A-levels, GCSEs, university, self-study, or anyone trying to learn something hard.
Around 90 minutes to two hours of focused work, broken into the daily objectives. Most days that's two deep focus sessions plus a short meta-learning and reading block.
You start Day X again. The tracker is built so missing a day doesn't mean starting over — but it does mean being honest about what counts as a real Day 75.
No. You'll get the tracker, the welcome series, and the newsletter when it launches. You can unsubscribe at any time and I'll never sell your details.
Anyone looking for a magic shortcut. The whole point is that the gains come from showing up daily for 75 days — if that sounds like too much, this isn't the one.
One email, instant access.